Are you like me, and spend most of your awake time by the computer? Then RescueTime is a great help to make sure you focus on the right stuff.
RescueTime is a little program that runs in the background and tracks what programs and web sites you use.
So, install RescueTime, leave it for a week, and see how much time you really spend on building your business. Compare that with how much time you spend on Facebook, or reading the news, or funny videos on YouTube, or emails, and all other not-so-productive-stuff.
Note to self: set a goal in RescueTime to spend more time writing on this blog.

My profile on LinkedIn
Follow me on Twitter